Alaya - body and conscience
is a proposal to work on our selfknowledge and to develope our own potential

Bodywork increases our body consciousness and allows us to keep in contact with everything which manifests in our body in form of symptoms and blocks, which are a reflection of internal processes related to our biological and emotional behaviour.
The work with our mind allows us to understand the sense of these biological and psychological manifestations, and when we do it, we can change our belief system and decode patterns that keep repeating in our lives and which are not useful for us anymore.
agenda
Weekly Movement classes
Wednesday from 10.45 to 12.15
Cabrils: Ca l'Abril
Thursday from 20.00 to 21.30
Mataró: Centre Chenrezig
Reeducació de la postura
Dimecres de 19.00 a 21.00 h
Mataró: Centre de Formació permanent Tres Roques
Introduction to exprssive movement
Monday, 30 april
18 to 20h
Banyoles: Estudi Pilates
Si vens al Pla de l’Estany a disfrutar d'un entorn privilegiat, a la masia Mas Pagès a Galliners, pots beneficiar-te d'un massatge revitalitzador.

